Workshops, retreats, Trainings, and more ways to get your Forrest yoga fix in and around NYC.
•••
Sunday • April 7 • 1:30pm Eastern
•••
Ceremony
•••
Death Meditation
••• Sunday • April 7 • 1:30pm Eastern ••• Ceremony ••• Death Meditation
MONDAY NIGHT YOGA Presents:
FORREST YOGA WORKSHOP
APRIL 7, 2024 | 1:30-3:00PM ET | 12:30-2:00PM CT | 11:30AM-1:00PM MT | 10:30AM-12:00PM PT
FORREST YOGA CEREMONY: DEATH MEDITATION led by Erica Mather
It's spring, which is a time of renewal. Although the Death Meditation may sound scary, this is really a meditation about rebirth, resurrection, and a commitment to Life.
This is why, after running it in the fall, around Halloween, I decided it's best experienced in the spring when the energies of the world are aligned with a fresh start.
Please join us, Sunday, April 7th, 1:30-3pm ET at Integral Yoga 227 W 13th Street in the Rose Room.
We will breathe and move a little.
We will introduce ourselves.
I will call in The Four Directions.
Then the meditation will begin.
We will close, and have a short talking circle.
Hoping to sit in ceremony with you.
xo!Erica
————
Workshop will be in-person and on Zoom (link will be provided after sign up)
Email here to Sign up for workshop $45 in-person or $25 on Zoom
Please contact Maria or Shayna for more information or questions.
~~~~~~~~~~~~~
MONDAY NIGHT YOGA TEACHING TEAM: